“YOU CAN TRACE EVERY SICKNESS, EVERY DISEASE, AND EVERY AILMENT TO A MINERAL DEFICIENCY” – Linus Pauling, Ph. D. (twice Nobel Laureate)
We've all heard our moms say "eat your veggies." Veggies are healthy for us, but why? They have small amount of very usable protein. They have carbohydrates to give us energy. Vegetables have vitamins and they are supposed to have a wide range of minerals in them. However, because of the modern methods of growing crops the soil crops are grown in has become up to 85% mineral deficient. Our bodies need a full spectrum of 60 trace minerals to obtain optimum health or we will get sick. One of the greatest causes of weight gain is from mineral deficiencies. Just like when a woman gets pregnant and starts craving weird combinations of food we, when mineral deficient, get cravings and overeat. You know, "the munchies."
Can you get trace minerals from a typical vitamin and mineral supplement of foods enriched with minerals. Not usually as they normally have at most 10 of the 60 minerals you need. It is imperative for health and weight loss to get the trace minerals that should be in foods back in your body. Let us know here at VB Life if you would like to get a good trace mineral supplement for heal and weight loss. Stay Healthy My Friend.. Daniel Collier